top of page

How To Choose Between A Life Coach And A Counselor Therapist

 

For the past few years, life coaching has increasingly become fashionable, and there is a high demand for what they offer. Counselling and other forms of psychotherapy are also available and have been around for many years. These, too, have significant benefits to the clients. But just how do you choose which life coach to go for?

 

Selecting a therapist is probably one of the easiest tasks you can undertake. But it becomes more challenging when it comes to choosing a specialist, say a counselor or a life coach, for instance. You will need to know the kind of services that you need because a life coach and counselor offer different services. It would be wrong to dismiss life coaching just because it seems 'new' or 'faddy.' Likewise, it would be a mistake to pick a counselor simply because it appears to have a bit of tradition or has become well established or has become conventional.

 

On the other hand, there are so many similarities that exist between life coaching and counseling as both are frequently targeted to individual sessions or sessions designed for couples. Some of the best life coaches are known to treat their customers with an unconditional positive regard and are non-judgmental, and so do counselors as well. When it comes to personal life coaching, the professionals involved are trained to be non-directive. However, counselors skillfully employ tactics that are client-centered or person-centered in nature.

 

If you have to go to both life coaching and counseling programs, then you will see the similarities in the approaches the professionals employ. For instance, the listening skills, as well as the style of questions used, are, more often than not, similar if they are not the same. These similarities make it hard in choosing between the two. To know more ideas on how to choose the right Counseling therapy, just check out http://www.huffingtonpost.com/news/counseling/.

 

If you have a feeling that something is wrong but cannot explain it, it would be best for you to consider visiting a counselor. A professional counselor will come handy in helping you focus and understand what it is that is wrong and how the whole thing is affecting your life. And of course, you get to know how you would deal with the problem. On the contrary, if you feel there isn't anything wrong or dysfunctional but you would simply want to change, perhaps the way you perceive things, progress, improve or to achieve your ambition, then life coaching would be a better choice for you, click here to know more!

 

More importantly, you will need to take into account the qualifications of the life coach or counselor. Whereas counseling is a well-established profession with its practitioners recognized in the health department, life coaching is still new and unknown to many. Several agencies train life coaches these days.  Even so, some life coaches may not have been trained after all. This is why it is essential that you ask about the qualifications and experience your life coach has, click here to get started!

bottom of page